Documented weight loss of up to 22.8% of body weight
“My 5-year weight loss study showed that a healthy diet cannot sufficiently provide permanent weight loss in people with a BMI > 27. You also need calorie control in some way. But the real choice here is to live healthily.”
Improve your weight and health – all in one shot!
Improved Overall Healthy Biomarkers
After only 2.5 years you can experience improved health:
The (bad) LDL Cholesterol: Down -28.6%
Inflammation (CRP): Down -72.7%
Bloodsugar: Improved -0.5%
Also as a complete bonus you can achieve a Waist-Height Ratio below 0.60.
As a second bonus, you get a set of inspiring pictures of one‑pot, plant‑based meals. These meals provide the vital building blocks your body needs.

